Now That’s Living Better!

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Grain-Free Oatmeal Raisin Cookies

                          Grain-Free Oatmeal Raisin Cookies AUTHOR: Danielle Walker – AgainstAllGrain.com SERVES: 16 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins Ingredients: ¼ cup palm shortening, unsalted grassfed butter, or ghee 1 large egg at room temperature ⅓ cup honey 1 […]

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100% Healthy – Veggie Popsicles

                                Am I the only mom who struggles to get servings of veggies into my kiddos?  We are always looking for Healthy Snack Ideas for kids.  These healthy veggie popsicles hit the spot!  They are almost as colorful as their […]

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Healthy Southwestern Chopped Salad. Make it for lunch this week.

                                      Southwestern Chopped Salad (use organic ingredients) Large head of Romaine 15 oz. 1 can of black beans, rinsed and drained 1 large orange bell pepper 1 pint cherry tomatoes 2 cups corn (fresh or frozen, thawed) […]

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It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas

                    Snacking can be a huge downfall of a healthy lifestyle. Thankfully, you don’t have to go hungry between meals. Here are some great ways to keep your metabolism boosted with delicious and healthful choices. Some of these ideas are absolutely to die for and yet […]

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What to do after you have a breakthrough.

What to do after you have a breakthrough. (You’re going to shrink after you expand, so, listen closely.)                         By: Danielle LaPorte   Threshold, crossed. You got there. After the grinding, the repetitive strain, the cord-cutting, the screams of release, the bliss of relief […]

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The Miracle of Water: The Yin & the Yang

                by Alick Bartholomew, New Dawn We all have the experience of rejuvenation and joy on a vibrant spring day when the sap is rising in the plants and the tree buds are bursting with new life. Water is at the very heart of life creation. Sitting by […]

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How Much Water Do We Need To Drink, According To Our Weight?

It is very well known that water is the main compound that gives us perfect body and health. One of the biggest mistakes is that some people think they can replace water with other drinks and drinking not as much water as needed. How much water does your organism need depends on how much you […]

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Dirty Dozen List of Endocrine Disruptors

                            There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing […]

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Perfect pH: the Simple Way to Optimal Health

              By Gavin Bragg Guest Writer for Wake Up World Acid/alkaline balance. By now many of us have heard of it, some of us have a good understanding of it, and yet few people know how to balance our pH, or bring it back into balance. Here I will discuss […]

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A guide to raising healthy, happy chickens without antibiotics

            Raising chickens is smart. It provides you a healthy supply of food in the form of chicken eggs, and you’ll even have a source of emergency meat if times get really bad. Chickens largely take care of themselves. They’re friendly, curious and smart enough to come running when you […]

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